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Level 1- Foundation (20hr)


Through interactive assignments, experiential learning, teaching practice and group discussions, you'll explore;

•⁠ ⁠Creative, safe and age-appropriate yoga poses & sequences

•⁠ ⁠The developing mind & body of children, including the different learning styles and how to tailor your classes to different ages & abilities

•⁠ ⁠Making yoga fun and engaging for little ones all the way to 12yo

•⁠ ⁠Making Yoga Philosophy relevant and interesting for kids of all ages

•⁠ ⁠Incorporating story-telling, play, music, movement, dance, writing and group discussion into yoga

•⁠ ⁠Breathing and meditation techniques to support and enhance children's emotional and mental health

•⁠ ⁠Safe practice when teaching yoga poses - what is developmental and age-appropriate and what to avoid

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June 29

Comprehensive- (95 hrs)